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Sujok Therapy: What it is and How it helps?
Sujok therapy, also referred to as Su Jok therapy or Su Jok acupuncture, is a complementary healing modality with its origins in South...

Shweta Jaju
Jul 22, 20232 min read
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Holistic Wellness: Key-components, difference between holistic wellness and allopathic approach
Holistic wellness is an approach to health and well-being that considers the whole person—body, mind, and spirit—in achieving optimal...

Shweta Jaju
Jul 20, 20237 min read
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The Healing Power of Yoga: How it is different from Exercise?
Originating in India, yoga is an age-old discipline with global acclaim, cherished for its multifaceted advantages spanning physical,...

Shweta Jaju
Jul 20, 20234 min read
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What is Moxibustion and how does it work?
Moxibustion therapy, often referred to as moxa, is a traditional medicine technique that involves the burning of dried mugwort herb...

Shweta Jaju
Jul 20, 20237 min read
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Acupressure - an Overview. How it is different from Acupuncture?
Acupressure is a type of massage therapy in which manual pressure is applied to specific points on the body. It is a practice of...

Shweta Jaju
Jul 20, 20236 min read
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What is Cleansing Therapy and how to find if your body needs cleansing or not?
Cleansing therapy, refers to various practices or treatments aimed at eliminating toxins and impurities from the body. While the specific...

Shweta Jaju
Jul 20, 20236 min read
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Cupping Therapy: How does it work, benefits, types, conditions, precautions and considerations
Cupping therapy is an alternative therapeutic practice that involves placing cups on the skin to create suction. The cups are typically...

Shweta Jaju
Jul 20, 20237 min read
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